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  • How are apps helping Americans to unwind?
  • How are apps helping Americans to unwind?
    Patrick Schneider (2018) ©
CASE STUDY

Calm: mindfulness for meditation novices

Having trouble sleeping? Worked up and worried about something? Need to calm down after a stressful situation? There’s an app for that. With varied offerings, and content voiced by Matthew McConaughey and Stephen Fry, Calm is helping its users to chill out and sleep better.

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