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  • A third of Brits wake up at night to check their phones
  • A third of Brits wake up at night to check their phones
    Garry Knight (2015) ©
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A third of Brits wake up at night to check their phones

People are often warned that looking at screens before bed can affect the quality of their rest, but what about during sleeping hours? A new study from Deloitte has revealed that one in three people in the UK are waking up and checking their smartphones in the middle of the night.

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